- Henry David Thoreau

“Not until we are lost do we begin to understand ourselves”

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FREQUENTLY ASKED QUESTIONS

WHAT IS LIFE COACHING?

The life coaching process addresses specific personal projects, business successes, general conditions and transitions in your personal life, relationships or profession. This is done by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

 

The process itself involves: 

  • One discovery session

  • One client led, coach guided program session per week for 1, 3, or 6 months

  • Email, text, web chat, and/or video support with weekly assignments

HOW DOES LIFE
COACHING WORK?

Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling.

 

My skills as a life coach are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. You are the only expert who can recognize what is best for you. I am simply an expert in the coaching process. As your coach, I help you discover what your own personal "best" might be.

Why Hire Me As
Your Life Coach?

Every day we make choices to do or not do many things. These choices may range from profound to trivial. Each choice has an effect that makes our lives more or less fulfilling and or balanced. These choice effects make our process of living more or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

Trained as a generalist I can coach superbly on any aspect of life. However, most people need a life coach when challenges continually arise in common core areas of their lives impacting progress of goals.

​I provide strategies to initiate personal growth for effective Values & Integrity, moving you swiftly forward towards your vision of a Fulfilled life.