- Henry David Thoreau

“Not until we are lost do we begin to understand ourselves”

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OUR PROGRAMS

Whether in your professional or personal life, everyone has something to work on.

Sacred Groves ~ Transformational Pathways can help unlock your potential

and set you on your way towards success.  We offer several options,

so go ahead and browse our programs.

EMPOWERMENT

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BALANCE

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TRANSITION

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An EMPOWERMENT PROGRAM can help you address some of the most common self-confidence concerns and give you the tools you need to remove self-doubt and uncertainty from your thoughts.

 

With this program you’ll gain a new enthusiasm for life, and be motivated to take action, feel good about yourself, and work towards changes that will lead you towards your full potential. Remember, building this confidence requires a lifestyle and mindset change.

An empowerment life coach can help you through this process, offering individually tailored support and coaching to assist you in living a more confident life.

Empowerment can be used for:

Natural Pain Management

Healing Cycles of Addiction

Weight management

Smoking Cessation

A BALANCE PROGRAM can help you address the ever-increasing stressors in your life.  If you are feeling overwhelmed and under major pressure your stressors can eventually lead to burnout, and even serious health consequences. 

 

This program can help you take back control, offering personalized support and flexible thinking to control your triggers and manage how you react to stress.

 

A balance life coach can help you to identify and address the main sources of stress in your personal or professional life. They can equip you with tips and strategies to turn those stressors off. You’ll begin to feel renewed, more energized and ready to take action on your personal dreams and goals. 

Balance can be used for:

 

Anger / Stress Management

Goal Setting

Time Management

Action Planning and Follow-up

A TRANSITION PROGRAM can help you to transform yourself, exchange old habits and beliefs about yourself to overcome obstacles and push forward.

As our most popular program, transition can help bridge the gap between where you are today and where you want to be. We focus on your life’s purpose & design a plan to get you there.

A transitional life coach can help you better yourself by making changes in your life. You began to make changes as you change the way you see yourself.  They help you alter your self-image to move beyond your perceived limitations. See what once thought to be impossible as truly possible.

Transition can be used for:

 

A new relationship

A divorce, or separation

A new baby / Adopting a child

A move away from home

Addiction / Illness recovery

Retirement or starting a new job / career

Financial gain / loss

Diagnoses of an illness or disability

Death of a loved one

Questions in your faith or spirituality

Questions about sexual or gender identity

FREQUENTLY ASKED QUESTIONS

WHAT IS LIFE COACHING?

The life coaching process addresses specific personal projects, business successes, general conditions and transitions in your personal life, relationships or profession. This is done by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

 

The process itself involves: 

  • One discovery session

  • One client led, coach guided program session per week for 1, 3, or 6 months

  • Email, text, web chat, and/or video support with weekly assignments

HOW DOES LIFE
COACHING WORK?

Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling.

 

My skills as a life coach are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. You are the only expert who can recognize what is best for you. I am simply an expert in the coaching process. As your coach, I help you discover what your own personal "best" might be.

Why Hire Me As
Your Life Coach?

Every day we make choices to do or not do many things. These choices may range from profound to trivial. Each choice has an effect that makes our lives more or less fulfilling and or balanced. These choice effects make our process of living more or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

Trained as a generalist I can coach superbly on any aspect of life. However, most people need a life coach when challenges continually arise in common core areas of their lives impacting progress of goals.

​I provide strategies to initiate personal growth for effective Values & Integrity, moving you swiftly forward towards your vision of a Fulfilled life.

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Become who you were born to be!

"My transformation represents more than what is just skin deep; it represents my motivation, drive, and willingness to constantly improve."   ~ Jinder Mahal

As owner and operator of  Sacred Groves ~ Transformational Pathways,

I will use my presence of mind to change and grow,  my spirit of integrity to motivate others,

and my will to succeed to my full potential.